A new blog for all my fans! As for happenings, self-defense 101 went down on Wednesday, August 8. Thanks to the 8-brave warriorettes who showed up and layed some serious beatdowns. You guy's pump me up!In all seriousness, self-defense training is so valuable. It is akin to car insurance, or CPR. It is an extra skill you carry with you through life "just in case". I am always so proud and fulfilled to see people leave with simple skills and techniques that might one day prevent them from being seriously hurt.
Also, a pre-announcement regarding an upcoming announcement. Saturday morning conditioning classes start September 8, 2007 at 10:00 am. The price for drop-in is
15$ class and includes GST. Please bring a friend and enjoy your next session for free.
Talk soon, M
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